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Addiction-Free Naturally (Paperback) $16.78 The first comprehensive guide to overcoming addictions by usingB natural remedies that rebuild health for both body and mind from the inside out.B?" Covers a full range of natural remedies, including herbs, homeopathy, aromatherapy, flower essence remedies, color therapy, acupressure, and more. B?"B Addresses many different substances, such as caffeine and chocolate, and discusses how the body deals with withdrawal, detoxification, and repatterning. B?"B The natural remedies included in this book can be used in conjunction with conventional therapies. B?"B By well-known author Brigitte Mars, who has 30 years of experience with natural therapies and is the formulator for UniTea Herbs. Addiction is one of the most serious health issues facing our twenty-first century culture. Modern lifestyles encourage us to consume excessive amounts of caffeine and sugar and to unwind from our stressful lives with tobacco or alcohol. Left untreated, some addictions can cause metabolic damage, leading to heart disease, high blood pressure, and immune disorders--as well as causing nutritional deficiencies, fatigue, and depression.B Addiction-Free--Naturally offers gentle but effective ways to ease cravings and nourish the body, as well as information on cleansing the body of accumulated toxins and using natural remedies for stress relief. The remedies can be used in conjunction with conventional therapies, such as psychotherapy or Alcoholics Anonymous meetings. The author also offers advice on designing a personal program to break addiction and finding a health care professional or program to offer expert guidance as you walk the road to recovery. |
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Asthma-free Naturally (Paperback) $12.58 Explains how the Buteyko Breathing Method can help readers retrain their breathing habits to free themselves from asthma symptoms, attacks, and medication. |
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Naturally $9.99 Track Listing: 1. How Do You Let a Good Man Down?, 2. Natural Born Lover, 3. Stranded in Your Love, 4. My Man Is a Mean Man, 5. You're Gonna Get It, 6. How Long Do I Have to Wait for You?, 7. This Land Is Your Land, 8. Your Thing Is a Drag, 9. Fish in the Dish, 10. All Over Again |
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Why Am I So Wacky?: How Every Woman Can Eliminate The Symptoms Of Pms, Perimenopause And Menopause Naturally And Safely. $12.95 Why Am I So Wacky?: How Every Woman Can Eliminate The Symptoms Of Pms, Perimenopause And Menopause Naturally And Safely. |
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How to Grow Food (Hardcover) $21.64 A comprehensive, no-nonsense guide to kitchen gardening on any scale.How to Grow Food is a complete illustrated guide to the hundreds of plants that are easy to grow in the home garden. The author emphasizes gardening techniques that can be applied to any size of garden, from a window box to a side yard to the biggest backyard.This practical book features a comprehensive directory of recommended plants to suit all growing conditions in all regions. Thorough instructions and a month-by-month calendar of tasks describe how to cultivate more than 125 crops, from traditional choices to more unusual varieties. Gardeners can choose from roots and tubers; leafy crops; seed and fruit crops; grains; peppers and chilies; stem and flower crops; tree fruits; soft, bush and cane fruits; tender fruits; nuts; herbs; and edible flowers.How to Grow Food`s clear instructions and reliable advice includes the use of organic and biodynamic gardening methods. Some of the topics covered are:Types of gardens and choosing the best siteDesigning, preparing and planting a productive gardenMaximizing the use of space, such as vertical planting and fruit cagesHarvesting, storing and preservingTraining and pruning plants for maximum yieldTools, pests, weeds and growing from seedHelpful dos and don`tsPlant ratings related to variety, value, maintenance and seasonThe author`s special selection of star plants |
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Grow Fruit Naturally (Paperback) $16.31 Take your pick: apples, pears, peaches, blueberries? For health- and money-conscious consumers, homegrown edibles are the way to go. While vegetable gardening has been the hot trend, fruit growing is now taking a bite out of the market. This timely and comprehensive book from gardening expert Lee Reich shows the way to successfully grow fruits that are delicious and nutritious, with information on over 30 fruits and how to reap the most of their bounty. Covering all topics from planning and planting to pruning and harvesting, this essential reference also discusses natural pest-control and fertilization methods, pollination, irrigation, and special techniques such as espalier and growing fruit in containers. A handy, encyclopedic listing of fruits provides in-depth information on individual fruit needs, care, and varieties, with a focus on all-natural growing techniques. With 150 photos and over 50 illustrations, this highly visual guide is the book to pick up to keep your fruit crops thriving. |
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Taller Children $12.78 Having already issued a handful of homemade recordings, Elizabeth & the Catapult sound unusually assured on their major-label debut. Taller Children bounces between piano jazz, coffeehouse pop/rock, and contemporary lounge, a mix that appeals to NPR-loving sophisticates without alienating those who prefer mainstream radio instead. At the center of the storm is frontwoman Elizabeth Ziman, a disciple of Ella Fitzgerald and a contemporary of Regina Spektor, Ingrid Michaelson, and other piano-playing female songwriters. Ziman distances herself from those females by simply casting her net wider, helming a torch ballad one minute and piling thick harmonies on top of electro-pop percussion the next. The presence of studio wiz kid Mike Mogis -- producer extraordinaire for the likes of Rilo Kiley, Cursive, and Tilly & the Wall -- helps fuel the eclectic set list, as it relieves the band of splitting its time between songwriting and production duties. Free to do whatever they wish, the musicians explore the boundaries of pop music with wide-eyed fascination and competency, using the studio to their advantage without resorting to the sort of dense, grandly orchestrated music that can't be replicated in concert. Some orchestral flourishes do pepper the album's ballads -- "Rainiest Day of Summer" evokes a rainy Manhattan landscape with Brill Building strings, and "Right Next to You" brims with gauzy layers of keyboard, vibraphone, and flügelhorn -- but Taller Children devotes more time to the talents of the band, not its host of sidemen. This is a record that reveals its layers upon many listens, an album that channels the sophistication and elegance of Fifth Avenue while keeping its head in the bohemian enclave of the West Village. In short: very agreeable, very New York, and quite promising. ~ Andrew Leahey, Rovi Performers: Mike Mogis - Castanets, Autoharp, Tambourine, Pedal Steel, Bells, Guitar (Acoustic), Guitar (Baritone); Alan Hampton - Bass (Electric); Dan Brantigan - Flugelhorn; Dan Molad - Xylophone, Vocals (Background), Bass (Electric), Drums, Percussion, Guitar (Electric), Synthesizer, Guitar (Acoustic); Elizabeth Ziman - Glockenspiel, Wurlitzer, Mellotron, Melodica, Fender Rhodes, Vibraphone, Vocals (Background), Piano, Vocals, Organ, Keyboards, Synthesizer; Jordan Scannella - Bass (Electric); |
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When I Grow Up I Can Be... $24.95 When I Grow Up I Can Be... |
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Naturally Thin: $9.6 Star of The Real Housewives of New York and Health magazine columnist, Bethenny Frankel shares her skinny girl wisdom that can dramatically change any reader's life.She stole the show in Bravo's record-breaking first season The Real Housewives of New York, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love, whether she was cooking for Hollywood A-listers like Denis Leary, launching her successful food company BethennyBakes, providing delicious recipes to Health, or representing Pepperidge Farm Baked Naturals line of healthy baked goods.It wasn't until a trip to Italy that Bethenny realized her relationship to food was ruled by "Thin Thoughts" and "Heavy Habits," and her goal became turning food noise into a smarter food voice. With easy-to-understand information about food choices, she shows how anyone armed with these Thin Thoughts can enjoy food without the guilt:I'll have a smart snack and wisely "spoil" my appetiteWhen hungry, I fill up on high-volume foodsNo food is forbiddenI want to do exercise I love that will quiet my food noiseWith 25 simple, delicious recipes (including her world famous Skinny Girl Margarita), a one-week program to jump start readers on the Naturally Thin lifestyle, and warm encouragement on every page, Bethenny serves up a book for a healthier and thinner life. |
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How Free Can the Press Be? $36.5 How Free Can the Press Be? |
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