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Increase $10.99 "Jeff Haygood is a premier motivator and inspirational voice to this generation. He is a prophetic teacher, bold and courageous, precise and genuine. He is the senior pastor of Living Word Church in Columbus, Ohio.In his customary straight forward style, Jeff Haygood challenges us to expand our service, seed, and sacrifice, with refreshing simplicity. Increase destroys our comfort zones, and revolutionizes our motives concerning success. It debunks the myths, kicks the sacred cows, uncovers precious gems, and unearths hidden golden nuggets of truth. This book is filled with revelation, yet simple enough for all to understand.Increase teaches us how to: Break through barriers and move beyond boundaries Build a foundation to flourish and be fruitful Be empowered and positioned to prosper Be freed from mental limitations to sustained success Be prosperous and successful without becoming covetous and greedyIf you want to grow beyond your experience, and expand your expectation to possess the promises, this book will light your fire. Increase is your inspiration to grow beyond failure, be fruitful, and flourish." |
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Woman Exercising with Ankle Weights $24.99 Woman Exercising with Ankle Weights - Photographic Print |
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Kathy Smith: Timesaver - Lift Weights to Lose Weight $14.41 Looking for a fast-paced, high energy workout? This instructional program leads the viewer through two separate upper and lower-body workouts using Kathy Smith's dual-track format. This unique system allows the viewer to focus on trouble spots and increase difficulty levels while gaining strength and endurance. The two 20-minute routines can be done separately or together for maximum results or timesaving practicality. Basic work-out exercises are performed with Smith's motivating twists and are simple enough for the novice viewer to find his/her own pace. Two sets of light-weight dumbbells are required and ankle weights are recommended. Exclusive to this DVD version is a bonus abdominal and back workout. |
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10lbs Total Ankle Weights $20.99 GOFIT GF-10W ANKLE WEIGHTS (ADJUSTS FROM 1 LB TO 10 LBS) |
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Quickness and How to Increase It $16.68 Quickness and How to Increase It |
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5 Lbs Total Ankle Weights $16.99 GOFIT GF-5W ANKLE WEIGHTS (ADJUSTS FROM .5 LB TO 5 LBS) |
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How to Increase Giving in Your Church $11.93 How to Increase Giving in Your Church |
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Customfit3: 50/50 Cardio & Weights $12.2 The program includes 30 minutes of cardio and 30 minutes of weights. Each cardio and weight section is further broken up into smaller sub-sections so you can easily focus on specific target areas when you're pressed for time. There are 3 different levels of intensity for every move. You no longer have to navigate DVD menus to a different section in order to move up or down a level. If you start getting fatigued, simply start following Level 1 or Level 2, and if you need to take that intensity up a notch, just turn your attention to Level 3! Level 1 is geared toward the typical beginner and Level 3 for the very advanced. Beginner: Level 1 will show joint-friendly and low-impact moves. Can work out at your own pace, while still getting that heart-rate up! 2-second transition screens between each exercise are a great place to take breaks. Exercises avoid twisting motions, to further lower the risk of injury. Advanced: Level 3 is extremely intense! Look forward to Frog-Jumps, Jumping-Squats, High-Kicks, and more! Burn maximum calories by working both upper and lower body at once! Increase difficulty by increasing speed, range of motion, and using heavier weights! Equipment needed: light weights and exercise mat. |
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TKO 2 lb. Ankle Weights $26.95 The comfortable neoprene ankle weights from TKO are fully adjustable for a better fit and more effective workout. These weights also feature a convenient velcro closure with steel ring for a more secure fit. |
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TKO 5 lb. Ankle Weights $29.95 The comfortable neoprene ankle weights from TKO are fully adjustable for a better fit and more effective workout. These weights also feature a convenient velcro closure with steel ring for a more secure fit. |
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Valor Fitness Ankle Weights Set $47.01 This ankle weights set from Valor Fitness includes a 2-pound, 3-pound and 4-pound ankle weight to develop strength, coordination and endurance. This ankle weight set features a soft elastic neoprene shell with polyester Velcro straps.Brand: Valor FitnessAnkle weights setColors: Red, blue, blackSet includes: 2-pound, 3-pound and 4-pound weightsSoft elastic neoprene shellIron sand fillPolyester Velcro strapsNylon piping tripChrome steel buckleMaterials: Steel/vinylDimensions: 8 inches high x 14 inches wide x 5 inches deepModel: 2EH0401IM |
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JFit Neoprene Ankle Weights (2.5 lbs each) $24.95 Ankle weights are a great addition to strengthening and muscle toning programs. The JFit Neoprene Ankle Weights feature heavy nylon covered with Velcro straps. |
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JFit Neoprene Ankle Weights (5 lbs each) $30.95 Ankle weights are a great addition to strengthening and muscle toning programs. The JFit Neoprene Ankle Weights feature heavy nylon covered with Velcro straps. |
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Ankle/Wrist Weights-Two 1 lb. Weights: SP $12.72 Soft one size fits all ankle/wrist weights. Soft neoprene fabric cover for friction free comfort. Adjustable Velcro® closure. |
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Ankle/Wrist Weights-Two 2.5 lb. Weights: SP $19.12 Soft one size fits all ankle/wrist weights. Soft neoprene fabric cover for friction free comfort. Adjustable Velcro® closure. |
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Ankle/Wrist Weights-Two 5 lb. Weights: SP $27.12 Soft one size fits all ankle/wrist weights. Soft neoprene fabric cover for friction free comfort. Adjustable Velcro® closure. |
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How To Jump Higher In Basketball
how to increase height using ankle weights

