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Wii Riiser Aerobic Step for the Wii Fit Balance Board $5.99 The Riser is a stand that you put under your Wii Fit balance board. It brings the top of the wii fit up to a full 4-inch height, which is the standard height for step aerobics. When you are performing step exercises on the Wii Fit minigames, you will get a much better workout.... |
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Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines)) $14.99 ... |
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Exerpeutic Inversion Table with Comfort Foam Backrest $129.99 Thanks to its strong, steel frame and stable design, the Exerpeutic Inversion Table offers the benefits of inversion therapy to a wide range of users weighing up to 300 pounds. The table is constructed for safety and comfort with a soft, foam padded backrest and foam rollers and ankle cushions to hold the ankles securely. With extra-long, full loop safety handle bars it is easy to return yourself ... |
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Ball Chair Height Adapters for Isokinetics Inc. Brand Ball Chairs - Set of 4 - Black $12.00 PLEASE NOTE: Gaiam has come out with a redesigned ball chair that is no longer compatible with these adapters. The new Gaiam design has a round logo on the base front versus a metal bar on the old design. The new design Gaiam chair is made in China versus the old design made in Taiwan. Now you can increase the height of your Isokinetics Inc. brand (or old design Gaiam®) ball chair. Our Height Ad... |
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Increase Your Height $1.94 Increase your height in a natural way!This unique and easy-to-understand book explains tried-and-tested devices and revolutionary principles involved in increasing height in an absolutely safe and natural way. Practice the methods and regime given in the book for 15 minutes every day, and increase your height by 4 to 10 cm. This scientific course has been successfully adopted by many people in the... |
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Growing Taller Secrets $37.00 This book that became the bestseller in this field and helped so many thousands of people for over 10 years, has been discontinued because new edition of Growing Taller Secrets has arrived. Second edition of Growing Taller Secrets is available at Amazon. It is a completely rewritten book, which will answer all your questions on this subject.... |
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Fuel for success!: You can loose weight, increase energy, and live longer, without hunger or misery! $16.00 ... |
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The Bean Elite Combo and Flex 10 - The Ultimate Exerciser The Bean Elite Combo and Flex 10 - The Ultimate Exerciser... |
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Tandem Sport Vertical Challenger Jump Tester $350.00 The Tandem Sports(r) volleyball vertical challenger is an accurate device for measuring your vertical jump. It telescopes from 4 to 12 ft and has movable arms placed at 1-in increments to allow for accurate jump measurement. The highest arm reached remains angled until the jump reading is measured. The heavy-duty base is fitted with easy glide casters, providing both stability and portability.... |
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Suunto T6c Cycling Pack (T6c Heart Rate Monitor, Road Bike POD, and Cadence POD) $549.00 Sleekly and stylishly designed, the Suunto T6c premium heart-rate monitor now offers even more features to help committed and professional athletes take their conditioning to new levels. In addition to its comprehensive physiological analysis on PC, it includes an altimeter, thermometer and barometer--for hill and altitude performance--and offers real-time Training Effect and EPOC to gauge your pe... |
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Exercises .. $14.4 Exercises .. |
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Height Increase Insole Inserts Pads for Men/Women $4.52 - The pad is suit for men and women - Suitable for all kinds shoes use - The layer is 2.5 cm, 1.7 cm height - Uper size:L13.5XW6cm |
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Increase Your Brainpower $19.95 "100, 99.5, 98.5, 97, 95, ? > What number comes next? > Athletes, gymnasts and dancers strive to push their bodies to achieve maximum potential, exercising to improve suppleness, stamina and technique to be the best in their chosen field. > Every one of us has to use our brain on a daily basis, but how many of us exercise or train our brain to improve its potential? Many of us take our brain for granted, believing there is little we can do to improve the brain we have been born with. This book sets out to demonstrate that this is not the case and that it is possible to considerably increase your brainpower and go some way to utilising your brain to its full potential. > After giving a brief summary of the composition of the brain, the remainder of the book concentrates on the main areas of brain function - creative thinking, memory, logical thought, agility of mind and intelligence - and provides a series of fun, yet stimulating tests and exercises designed to improve your mental well-being. > * Today's world increasingly calls for quick responses and the ability to think logically - these tests are designed to give valuable practice for those who want or need to exercise their minds. > * Section on IQ tests the disciplines most common in IQ testing - spacial ability, logical thought process, verbal ability and numerical ability. > * All tests have been specially written and compiled for this book by the UK Mensa Puzzle Editors > Ken Russell and Philip Carter first met in 1984 through their membership of Enigmasig, a special interest group within British Mensa devoted to the setting and solving of puzzles. They published their first book as joint authors in 1987 and with the publication of this series will have over 100 titles to their credit ranging from quizzes, IQ testing and puzzles. > (Answer: 92.5: the amount deducted each time increases by 0.5.)" |
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Exercises For Joints And Glands $12.3 Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility... |
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Increase $29.95 Increase is Lia Purpura''''s chronicle of her pregnancy, the birth of her son, Joseph, and the first year of his life... |
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Techniques and Drills to Increase Speed (DVD) $35.82 Techniques and Drills to Increase Speed presents a step-by-step overview of the principles, fundamentals, and techniques involved in developing speed. Appropriate for coaches, teams, and athletes in all sports and at all competitive levels, the DVD also features a series of proven drills for developing speed. Each drill is explained and demonstrated in an easy-to-understand and apply manner. Among the topics covered: dynamic speed warm-up, specific flexibility and stretching exercises, body position for upright speed and starts, speed mechanics, and speed drills. |
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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness by Lawrence Katz $18.42 Keep Your Brain Alive assists in preventing the deterioration of memory associated with aging. Dr. Lawrence Katz incorporates 83 exercises that can be utilized anywhere and at any time. The memory exercises are explained through engaging, compelling, and easy-to-understand illustrations. |
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Height Increase 5cm Shoes Insole Inserts Pads $9.2 - Two level of design, can free remove regulation - Two layer increased effective 5 centimeters of above - Heel bottom width of about 5 cm wide - About 25 cm in length - Can free cutting size |
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Dexterity Exercises for the Electric Bass $12.12 This book/CD pack will help you overcome your technical limitations and clear the path for true musical expression! With 100+ exercises, bassists of all skill levels can increase their strength, ... |
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Water Exercises for Osteoarthritis (Paperback) $32.91 Water Exercises for Osteoarthritis contains over 100 individual exercises and examples of exercise routines. It is richly illustrated with over 500 pictures so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, and cool downs. Included, also, is information on medications, vitamins and minerals, herbs, diet, and nutrition. Osteoarthritis is the most common form of arthritis, affecting over 21 million people in the United States. As Americans age, the number of people affected is expected to increase to 40 million by 2020. The pain of osteoarthritis causes people to stop exercising and leaves them vulnerable to all of the health risks associated with a sedentary lifestyle. Luckily, water exercises provide a way to reduce the pain and stiffness of arthritis. At the same time they increase endurance and strength. Rather than making osteoarthritis worse, exercise actually helps you get better physically and emotionally. The physical benefits of water exercise include easier movements and more energy. The psychological benefits include increased independence, less depression and anxiety, and an overall feeling of well being. Water Exercises for Osteoarthritis will help you get all of this and more. |
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Exercises for the Bedridden DVD $23.99 Exercise routines for those limited to beds and wheelchairs, or anyone who can't stand for a prolonged amount of time. Exercises for the Bedridden combines stretches, light resistance training and meditation for bedridden and physically challenged clients. Developed to help relieve stress, regain strength and increase circulation and energy levels. Learn how to perform several different arm presses, a core workout and lots of exercises to promote flexibility and reduce stiffness. A safe, effective seated workout for men and women of all ages and fitness levels. The exercises performed can be done alone or with a caregiver for encouragement. Running time: 38 minutes. |
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Velocity Exercises and Etudes for the Jazz Musician $13.25 This helpful study guide for all treble clef instruments includes 25 exercises (20-32 measures long, typically based on phrases 2-4 measures in length) to help players increase their speed, plus ... |
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Brilliant Mind A: Proven Ways To Increase Your Brainpower $8.79 A Brilliant Mind helps readers take full advantage of their brain potential through the mental exercise of vocabulary building and memorization. Most people use less than 5 percent of their overall brain potential. A Brilliant Mind helps readers tap into the other 95 percent through the mental exercise of vocabulary building and memorization. With the exercises in this book readers can improve test scores increase IQ memorize more information communicate more effectively and excel in work and interactions with other people. Developed from Dr. Minirth's vast experience as a psychiatrist A Brilliant Mind contains dozens of word lists to memorize a process that will not only increase vocabulary but also change and grow the brain itself. The book also reveals eight time-proven memory techniques encourages Scripture memorization and offers insights into language that will open new doors for any reader. A Brilliant Mind will be especially helpful to baby boomers looking for mental exercises to sharpen their minds and improve their memories. |
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Group Exercises for Adolescents (Spiral) $122.55 In this manual for therapists, school counselors, spiritual leaders, and other helping professionals, Carrell, a therapist in private practice who has been an Episcopal chaplain, substance abuse counselor for adolescents, and psychiatric nurse clinician, provides 52 exercises (for a year-long curriculum) for use in group work with adolescents. These cover issues like sexuality, alcohol, drugs, values and ethics, family dynamics, self-esteem, management of difficult emotions, peer relationships, and identity, and are meant to help develop a sense of belonging to a group, decrease feelings of uniqueness, increase self-confidence and self-awareness, enhance insight, and support developmental tasks of adolescence. Twenty-one new exercises are incorporated in this edition, as are two new sections on school issues and spirituality. Basic knowledge of how to lead groups and work with adolescents is assumed. There is no index. Annotation 2010 Book News, Inc., Portland, OR (booknews.com) |
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Bayou Fitness E-4422 Olympic Weight Bench with Leg Extension and Preacher Curl Attachments $249.99 The E-Series Olympic Bench E-4422 lets you increase the intensity of upper and lower body workouts. Correct angles are enabled by the adjustable back seat cushion and preacher allowing for exercises to be done with your comfort in mind. An ergonomic design and sweat repelling vinyl ensure that you will enjoy a productive and unrivaled lifting experience. Shape your arms and chest while doing bench press or curls on the preacher and sculpt your legs with the leg extension. The E-4422 is compatible with Olympic bars letting you reach the maximum capacity when performing bench press lifts. Your whole body will be effectively worked on the way to losing weight and gaining peak physical shape. To top it all off the best warranty in the industry comes with the E-Series Olympic Bench E-4422. Flat incline and decline positions. Bar catches allow for lifts to be done with peace of mind. Integrated preacher curl and leg extension attachments. Ideal for in-home use. Perfect for work with Olympic bar. Rugged 14-gauge 2 x 2 steel construction delivers long lasting durability. Extra thick 2.5 cushions provide ultimate comfort. Rolled seat pad for comfort. Double stitched tear-resistant vinyl cleans easily and repels sweat. Large 4 contoured roller pads conform to your legs while offering steadfast support. Tough skid resistant feet protect your floors against damage. Scratch resistant powder coat finish is virtually maintenance free. Seat cushion dimensions: 12.75 L x 13.5 W. Back cushion dimensions: 30.75 L x 12 W. Height from floor: 21. 5 . Total weight capacity: 700 lbs. Leg developer weight capacity: 150 lbs. Assembled weight: 144 lbs. Assembled dimensions: 76 L x 48.75 W x 63-1/8 H. |
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Comfort Disc in Blue $20.99 Add total comfort to any chair. Helps prevent fatigue and promotes proper spine alignment. Improves posture & flexibility. Large 13 diameter. Choice of 2 reversable textures. Us seated to give you the benefits similar to a gymball. Use standing to increase balance and muscular resistance while doing exercise. Use lying down to improve strength and core stabilization for floor exercises. Vary inflation to change degree of difficulty. Sit on it...Lay on it...Stand on it!. length: 13. height: 1. width: 1.5 |
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Comfort Disc in Maroon $19.9 Add total comfort to any chair. Helps prevent fatigue and promotes proper spine alignment. Improves posture & flexibility. Large 13 diameter. Choice of 2 reversable textures. Us seated to give you the benefits similar to a gymball. Use standing to increase balance and muscular resistance while doing exercise. Use lying down to improve strength and core stabilization for floor exercises. Vary inflation to change degree of difficulty. Sit on it...Lay on it...Stand on it!. length: 13. height: 1. width: 1 |
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Pluto Pediatric Reverse Walker - Size: 16.54-28.54 H x 25.98 W x 29.53 D $1471.99 IUP1013: Features: -Construction material: Aluminum. -Provides independent movement for children. -Supports user from behind and promotes upright posture when standing and walking. -Supports the therapeutic exercises to learn natural movements and increase the balance. -Braking system in the back wheels prevents unintentional rolling back. -Width and height adjustable handgrips. -Return motion wheels, steerable front wheels. -CE - approved up to 132.28 lbs body weight. -Seat and front wheels steerlock system included. -Available in 2 sizes:. -16.54-28.54 H x 25.98 W x 29.53 D. -19.69-31.69 H x 26.77 W x 31.5 D. |
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Pluto Pediatric Reverse Walker - Size: 19.69-31.69 H x 26.77 W x 31.5 D $1519.99 IUP1013: Features: -Construction material: Aluminum. -Provides independent movement for children. -Supports user from behind and promotes upright posture when standing and walking. -Supports the therapeutic exercises to learn natural movements and increase the balance. -Braking system in the back wheels prevents unintentional rolling back. -Width and height adjustable handgrips. -Return motion wheels, steerable front wheels. -CE - approved up to 132.28 lbs body weight. -Seat and front wheels steerlock system included. -Available in 2 sizes:. -16.54-28.54 H x 25.98 W x 29.53 D. -19.69-31.69 H x 26.77 W x 31.5 D. |
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Pressure Positive The Original Backnobber Big Bend $37 Massage Action: Manual Massage Strength: Deep Tissue - Manual Power Source: Manual This Pressure Positive The Original Backnobber Big Bend is hand crafted from a steel bar, bent in the shape of an S with wooden balls, one relatively small and one somewhat larger, permanently affixed to each end. The tool is used by hooking the device over a shoulder or under an arm and using its leverage to apply direct, deep, steady pressure to trigger points in the muscles of the neck, shoulders and upper and lower back or any large or small muscle in the body where a trigger point might occur. This pressure followed by careful, regular stretching and strengthening exercises can, over time, significantly reduce tension and pain in soft tissue and increase range of motion and overall function.,br>The big bend Backnobber can be used comfortably by virtually any adult of average height and weight. It is, however, especially designed for large people who weigh 200 pounds or more. The The Original Backnobber Big Bend measures approximately 26 inches in overall length with one curve nine inches across. The larger curve on the The Original Backnobber Big Bend measures 15 inches across providing substantially greater reach and leverage for people of larger girth who appreciate its generous proportions. Because of its size and shape, the The Original Backnobber Big Bend has a somewhat more flexible feel than the regular Backnobber. Choose from purple, red, black, blue, or green color. |
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I am 14 years old. Can you please suggest some exercises to increase the size for me. I am 4 feet 9 inches, now?
I do not want any special attachments or drugs. Just a little exercise. Please help!
You can not have reached their potential size has not yet done because they had a growth spurt yet. If you get a good night (nine hours) every night and go to bed and getting up at regular times, this will help you grow, because when your body has a chance to rest. The exercises will help you get more, however, will help your overall health by other means, for example, making it less susceptible to cardiovascular disease and helps maintain a heart health.
increase height exercises