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How do I know that you stopped growing?
Well .. I was wondering how I know it has ceased to grow!?! How inches could chance of my life? Do you know a diet / exercise to help me grow? If you can answer please <> And please do not recommend the pills and radiographs. Information about me: ~ ~ I'm Korean and I am 13 years old 5'2 "~ I did not grow in one year TT ~ I'm a girl .. lol xD ~ and it's a bit embarrassing to say out loud but I really need to know when stop growing, so ... skips> <"I have my period when I was 11 years. So, if you know the answer if please tell me ~ Thanks ^ ^ <3 oh right, you may need to know. My mother is 5'3 "and 5'5 my father" my family is not very high = / Thank you very much> <sigh * * I hoped would increase by less than 5-7 cm = 3, but I suppose is not possible = / Help that exercise?
hmm ... for women .. the retirement age of growth is up 18-20 years. In your case, you said that both parents are very small. If you win a little more, only 1-2inches. This is what we call heritage. But there are some cases that, even if their parents are small, they grow up. Why? How? Just eat the right foods, exercise and sleep early at night (at least eight hours per day). You are still young, and 5 2 is quite acceptable for their age.
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